Using a yoga ball in late pregnancy can help improve posture, open the pelvis, and encourage your baby into an optimal position for birth.

During labour, it provides comfort, helps relieve back pain, and promotes gentle movement to support progress.

Why Mamas Love It:

• Aids in optimal fetal positioning
  
• Helps relieve pressure and discomfort
  
• Supports active labour positions
  
• Strong, anti-burst material for safety
  
• Comes with an air pump for easy inflation
  

Mama Tip:

Start using your yoga ball from the third trimester for gentle exercises and pelvic mobility. During labour, try rocking, bouncing, or leaning forward on it for comfort.